Guillermo Selva-Wuensch 10:00 row
2,486
Meters
10:00.0
Time
2:00.6
Pace
163
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 21 |
| Stroke Count | 218 |
| Drag Factor | 8 |
October 18, 2022 18:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,486 | 2:00.6 | 199 | 978 | 163 | 21 |
| 2:00.0 | 479 | 2:05.2 | 178 | 900 | 30 | 21 |
| 4:00.0 | 478 | 2:05.5 | 177 | 900 | 30 | 19 |
| 6:00.0 | 473 | 2:06.8 | 171 | 870 | 29 | 18 |
| 8:00.0 | 510 | 1:57.6 | 215 | 1020 | 34 | 20 |
| 10:00.0 | 547 | 1:49.6 | 265 | 1200 | 40 | 31 |
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Workout Graph
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