Guillermo Selva-Wuensch 5:00 row
1,103m
Meters
5:00.0
Time
2:15.9
Pace
63
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 28 |
| Stroke Count | 144 |
| Drag Factor | 208 |
June 11, 2024 03:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 28 |
| 1:00.0 | 206m | 2:25.6 | 113 | 690 | 24 |
| 2:00.0 | 214m | 2:20.1 | 127 | 737 | 24 |
| 3:00.0 | 216m | 2:18.8 | 131 | 749 | 26 |
| 4:00.0 | 227m | 2:12.1 | 152 | 821 | 34 |
| 5:00.0 | 241m | 2:04.4 | 181 | 924 | 36 |
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