Guillermo Selva-Wuensch 5:00 row
1,087
Meters
5:00.0
Time
2:17.9
Pace
62
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 27 |
| Stroke Count | 135 |
| Drag Factor | 251 |
June 14, 2024 04:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,087 | 2:17.9 | 133 | 744 | 62 | 27 |
| 1:00.0 | 228 | 2:11.5 | 154 | 780 | 13 | 24 |
| 2:00.0 | 221 | 2:15.7 | 140 | 780 | 13 | 23 |
| 3:00.0 | 221 | 2:15.7 | 140 | 780 | 13 | 30 |
| 4:00.0 | 212 | 2:21.5 | 124 | 720 | 12 | 29 |
| 5:00.0 | 205 | 2:26.3 | 112 | 660 | 11 | 29 |
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Workout Graph
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