Guillermo Selva-Wuensch 5:00 row
1,005m
Meters
5:00.0
Time
2:29.2
Pace
53
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 30 |
| Stroke Count | 153 |
| Drag Factor | 223 |
June 17, 2024 03:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 30 |
| 1:00.0 | 199m | 2:30.7 | 102 | 651 | 29 |
| 2:00.0 | 201m | 2:29.2 | 105 | 662 | 28 |
| 3:00.0 | 198m | 2:31.5 | 101 | 646 | 29 |
| 4:00.0 | 201m | 2:29.2 | 105 | 662 | 36 |
| 5:00.0 | 206m | 2:25.6 | 113 | 690 | 31 |
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Workout Graph
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