Guillermo Selva-Wuensch 5:00 row

1,087m

Meters

5:00.0

Time

2:17.9

Pace

62

Calories

Average Watts133
Calories Per Hour758
Stroke Rate31
Stroke Count156
Drag Factor249

June 19, 2024 06:58:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,087m 2:17.9 133 758 31
1:00.0 211m 2:22.1 122 719 31
2:00.0 226m 2:12.7 150 814 33
3:00.0 218m 2:17.6 134 762 31
4:00.0 212m 2:21.5 124 725 30
5:00.0 221m 2:15.7 140 781 31

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Workout Graph

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