Guillermo Selva-Wuensch 5:00 row
1,107m
Meters
5:00.0
Time
2:15.5
Pace
63
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 27 |
| Stroke Count | 135 |
| Drag Factor | 191 |
June 21, 2024 08:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 27 |
| 1:00.0 | 222m | 2:15.1 | 142 | 788 | 26 |
| 2:00.0 | 216m | 2:18.8 | 131 | 749 | 24 |
| 3:00.0 | 211m | 2:22.1 | 122 | 719 | 24 |
| 4:00.0 | 233m | 2:08.7 | 164 | 864 | 30 |
| 5:00.0 | 227m | 2:12.1 | 152 | 821 | 31 |
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Workout Graph
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