Guillermo Selva-Wuensch 5:00 row
1,011m
Meters
5:00.0
Time
2:28.3
Pace
53
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 34 |
| Stroke Count | 173 |
| Drag Factor | 234 |
June 25, 2024 03:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 34 |
| 1:00.0 | 204m | 2:27.0 | 110 | 678 | 32 |
| 2:00.0 | 206m | 2:25.6 | 113 | 690 | 35 |
| 3:00.0 | 205m | 2:26.3 | 112 | 684 | 36 |
| 4:00.0 | 198m | 2:31.5 | 101 | 646 | 35 |
| 5:00.0 | 199m | 2:30.7 | 102 | 651 | 35 |
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Workout Graph
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