Guillermo Selva-Wuensch 5:00 row
1,116m
Meters
5:00.0
Time
2:14.4
Pace
64
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 33 |
| Stroke Count | 166 |
| Drag Factor | 178 |
June 26, 2024 17:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 33 |
| 1:00.0 | 231m | 2:09.8 | 160 | 849 | 29 |
| 2:00.0 | 224m | 2:13.9 | 146 | 801 | 30 |
| 3:00.0 | 218m | 2:17.6 | 134 | 762 | 35 |
| 4:00.0 | 217m | 2:18.2 | 132 | 755 | 36 |
| 5:00.0 | 227m | 2:12.1 | 152 | 821 | 36 |
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Workout Graph
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