Guillermo Selva-Wuensch 5:00 row
974m
Meters
5:00.0
Time
2:34.0
Pace
50
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 27 |
| Stroke Count | 138 |
| Drag Factor | 181 |
June 28, 2024 03:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 974m | 2:34.0 | 96 | 629 | 27 |
| 1:00.0 | 200m | 2:30.0 | 104 | 656 | 28 |
| 2:00.0 | 204m | 2:27.0 | 110 | 678 | 28 |
| 3:00.0 | 195m | 2:33.8 | 96 | 630 | 28 |
| 4:00.0 | 185m | 2:42.1 | 82 | 582 | 28 |
| 5:00.0 | 190m | 2:37.8 | 89 | 606 | 26 |
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Workout Graph
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