Guillermo Selva-Wuensch 5:00 row

1,019m

Meters

5:00.0

Time

2:27.2

Pace

55

Calories

Average Watts110
Calories Per Hour677
Stroke Rate27
Stroke Count135
Drag Factor227

July 01, 2024 03:43:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,019m 2:27.2 110 677 27
1:00.0 204m 2:27.0 110 678 25
2:00.0 194m 2:34.6 95 625 25
3:00.0 192m 2:36.2 92 615 26
4:00.0 207m 2:24.9 115 695 27
5:00.0 223m 2:14.5 144 794 32

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Workout Graph

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