Guillermo Selva-Wuensch 5:00 row
994m
Meters
5:00.0
Time
2:30.9
Pace
52
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 28 |
| Stroke Count | 141 |
| Drag Factor | 148 |
July 08, 2024 03:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 28 |
| 1:00.0 | 195m | 2:33.8 | 96 | 630 | 29 |
| 2:00.0 | 193m | 2:35.4 | 93 | 620 | 28 |
| 3:00.0 | 192m | 2:36.2 | 92 | 615 | 28 |
| 4:00.0 | 208m | 2:24.2 | 117 | 701 | 28 |
| 5:00.0 | 207m | 2:24.9 | 115 | 695 | 28 |
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Workout Graph
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