Guillermo Selva-Wuensch 5:00 row
1,005
Meters
5:00.0
Time
2:29.2
Pace
53
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 29 |
| Stroke Count | 148 |
| Drag Factor | 229 |
July 09, 2024 03:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,005 | 2:29.2 | 105 | 662 | 53 | 29 |
| 1:00.0 | 202 | 2:28.5 | 107 | 667 | 11 | 27 |
| 2:00.0 | 202 | 2:28.5 | 107 | 667 | 11 | 28 |
| 3:00.0 | 195 | 2:33.8 | 96 | 630 | 10 | 31 |
| 4:00.0 | 197 | 2:32.2 | 99 | 641 | 10 | 29 |
| 5:00.0 | 210 | 2:22.8 | 120 | 713 | 11 | 33 |
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Workout Graph
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