Guillermo Selva-Wuensch 5:00 row

1,005m

Meters

5:00.0

Time

2:29.2

Pace

53

Calories

Average Watts105
Calories Per Hour662
Stroke Rate29
Stroke Count148
Drag Factor229

July 09, 2024 03:38:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,005m 2:29.2 105 662 29
1:00.0 202m 2:28.5 107 667 27
2:00.0 202m 2:28.5 107 667 28
3:00.0 195m 2:33.8 96 630 31
4:00.0 197m 2:32.2 99 641 29
5:00.0 210m 2:22.8 120 713 33

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Workout Graph

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