Guillermo Selva-Wuensch 5:00 row
974m
Meters
5:00.0
Time
2:34.0
Pace
50
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 29 |
| Stroke Count | 146 |
| Drag Factor | 205 |
July 15, 2024 03:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 974m | 2:34.0 | 96 | 629 | 29 |
| 1:00.0 | 196m | 2:33.0 | 98 | 635 | 29 |
| 2:00.0 | 198m | 2:31.5 | 101 | 646 | 29 |
| 3:00.0 | 194m | 2:34.6 | 95 | 625 | 27 |
| 4:00.0 | 194m | 2:34.6 | 95 | 625 | 31 |
| 5:00.0 | 193m | 2:35.4 | 93 | 620 | 30 |
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Workout Graph
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