Guillermo Selva-Wuensch 5:00 row
1,007m
Meters
5:00.0
Time
2:28.9
Pace
53
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 31 |
| Stroke Count | 156 |
| Drag Factor | 253 |
July 23, 2024 04:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 31 |
| 1:00.0 | 198m | 2:31.5 | 101 | 646 | 32 |
| 2:00.0 | 201m | 2:29.2 | 105 | 662 | 31 |
| 3:00.0 | 201m | 2:29.2 | 105 | 662 | 29 |
| 4:00.0 | 199m | 2:30.7 | 102 | 651 | 31 |
| 5:00.0 | 208m | 2:24.2 | 117 | 701 | 33 |
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Workout Graph
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