Martin Lukes 5000m row
5,000
Meters
21:59.8
Time
2:11.9
Pace
299
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 30 |
| Stroke Count | 672 |
| Drag Factor | 82 |
June 27, 2025 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:59.8 | 5,000 | 2:11.9 | 152 | 823 | 30 |
| 4:16.9 | 1,000 | 2:08.4 | 165 | 868 | 29 |
| 4:24.0 | 2,000 | 2:12.0 | 152 | 823 | 30 |
| 4:27.4 | 3,000 | 2:13.7 | 146 | 804 | 31 |
| 4:27.5 | 4,000 | 2:13.7 | 146 | 803 | 31 |
| 4:24.0 | 5,000 | 2:12.0 | 152 | 823 | 32 |
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Workout Graph
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