Martin Lukes 5000m row
5,000
Meters
22:01.7
Time
2:12.1
Pace
299
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 31 |
| Stroke Count | 700 |
| Drag Factor | 81 |
July 01, 2025 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:01.7 | 5,000 | 2:12.1 | 152 | 821 | 31 |
| 4:15.6 | 1,000 | 2:07.8 | 168 | 877 | 32 |
| 4:23.1 | 2,000 | 2:11.5 | 154 | 829 | 32 |
| 4:26.1 | 3,000 | 2:13.0 | 149 | 811 | 32 |
| 4:28.6 | 4,000 | 2:14.3 | 144 | 797 | 31 |
| 4:28.3 | 5,000 | 2:14.1 | 145 | 798 | 32 |
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Workout Graph
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