Martin Lukes 5000m row
5,000
Meters
21:31.4
Time
2:09.1
Pace
306
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 30 |
| Stroke Count | 666 |
| Drag Factor | 83 |
July 12, 2025 12:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:31.4 | 5,000 | 2:09.1 | 163 | 859 | 30 |
| 4:13.8 | 1,000 | 2:06.9 | 171 | 889 | 31 |
| 4:20.0 | 2,000 | 2:10.0 | 159 | 848 | 30 |
| 4:19.9 | 3,000 | 2:09.9 | 159 | 848 | 31 |
| 4:19.8 | 4,000 | 2:09.9 | 160 | 849 | 31 |
| 4:17.9 | 5,000 | 2:08.9 | 163 | 861 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.