Martin Lukes 5000m row
5,000
Meters
22:08.0
Time
2:12.8
Pace
298
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 30 |
| Stroke Count | 662 |
| Drag Factor | 82 |
April 09, 2026 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:08.0 | 5,000 | 2:12.8 | 149 | 814 | 298 | 30 |
| 4:22.3 | 1,000 | 2:11.1 | 155 | 833 | 60 | 29 |
| 4:24.5 | 2,000 | 2:12.2 | 151 | 820 | 60 | 29 |
| 4:27.9 | 3,000 | 2:13.9 | 146 | 801 | 59 | 30 |
| 4:27.4 | 4,000 | 2:13.7 | 146 | 804 | 59 | 30 |
| 4:25.9 | 5,000 | 2:12.9 | 149 | 812 | 60 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.