Martin Lukes 5000m row
5,000m
Meters
22:26.4
Time
2:14.6
Pace
295
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 28 |
| Stroke Count | 620 |
| Drag Factor | 82 |
May 14, 2022 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:26.4 | 5,000m | 2:14.6 | 143 | 793 | 28 |
| 4:25.9 | 1,000m | 2:12.9 | 149 | 812 | 28 |
| 4:29.0 | 2,000m | 2:14.5 | 144 | 795 | 27 |
| 4:30.1 | 3,000m | 2:15.0 | 142 | 789 | 28 |
| 4:33.5 | 4,000m | 2:16.7 | 137 | 771 | 28 |
| 4:27.8 | 5,000m | 2:13.9 | 146 | 801 | 29 |
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Workout Graph
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