Martin Lukes 5000m row
5,000
Meters
21:36.8
Time
2:09.6
Pace
305
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 29 |
| Stroke Count | 628 |
| Drag Factor | 82 |
May 20, 2022 19:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:36.8 | 5,000 | 2:09.6 | 160 | 846 | 305 | 29 |
| 4:07.7 | 1,000 | 2:03.8 | 184 | 930 | 64 | 30 |
| 4:21.8 | 2,000 | 2:10.9 | 156 | 825 | 60 | 29 |
| 4:24.6 | 3,000 | 2:12.3 | 151 | 816 | 60 | 29 |
| 4:23.9 | 4,000 | 2:11.9 | 152 | 818 | 60 | 28 |
| 4:18.9 | 5,000 | 2:09.4 | 161 | 848 | 61 | 30 |
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Workout Graph
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