Martin Lukes 5000m row
5,000
Meters
21:52.4
Time
2:11.2
Pace
300
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 29 |
| Stroke Count | 629 |
| Drag Factor | 82 |
May 22, 2022 11:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:52.4 | 5,000 | 2:11.2 | 155 | 832 | 300 | 29 |
| 4:14.2 | 1,000 | 2:07.1 | 170 | 886 | 62 | 30 |
| 4:21.3 | 2,000 | 2:10.6 | 157 | 840 | 60 | 28 |
| 4:27.0 | 3,000 | 2:13.5 | 147 | 806 | 59 | 28 |
| 4:27.9 | 4,000 | 2:13.9 | 146 | 801 | 59 | 28 |
| 4:22.0 | 5,000 | 2:11.0 | 156 | 835 | 60 | 29 |
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Workout Graph
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