Martin Lukes 5000m row
5,000m
Meters
21:12.2
Time
2:07.2
Pace
310
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 29 |
| Stroke Count | 623 |
| Drag Factor | 83 |
May 25, 2022 19:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:12.2 | 5,000m | 2:07.2 | 170 | 885 | 29 |
| 4:08.0 | 1,000m | 2:04.0 | 184 | 931 | 30 |
| 4:15.7 | 2,000m | 2:07.8 | 167 | 876 | 30 |
| 4:18.8 | 3,000m | 2:09.4 | 162 | 855 | 28 |
| 4:16.9 | 4,000m | 2:08.4 | 165 | 868 | 28 |
| 4:12.8 | 5,000m | 2:06.4 | 173 | 896 | 30 |
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