Martin Lukes 5000m row
5,000m
Meters
21:35.0
Time
2:09.5
Pace
305
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 28 |
| Stroke Count | 608 |
| Drag Factor | 85 |
May 31, 2022 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:35.0 | 5,000m | 2:09.5 | 161 | 854 | 28 |
| 4:21.0 | 1,000m | 2:10.5 | 157 | 841 | 28 |
| 4:19.4 | 2,000m | 2:09.7 | 160 | 852 | 28 |
| 4:21.6 | 3,000m | 2:10.8 | 156 | 838 | 28 |
| 4:20.0 | 4,000m | 2:10.0 | 159 | 848 | 28 |
| 4:13.0 | 5,000m | 2:06.5 | 173 | 895 | 29 |
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Workout Graph
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