Martin Lukes 5000m row
5,000m
Meters
21:19.6
Time
2:07.9
Pace
309
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 29 |
| Stroke Count | 605 |
| Drag Factor | 84 |
June 07, 2022 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:19.6 | 5,000m | 2:07.9 | 167 | 874 | 29 |
| 4:15.8 | 1,000m | 2:07.9 | 167 | 875 | 28 |
| 4:14.1 | 2,000m | 2:07.0 | 171 | 887 | 28 |
| 4:20.2 | 3,000m | 2:10.1 | 159 | 847 | 28 |
| 4:19.4 | 4,000m | 2:09.7 | 160 | 852 | 28 |
| 4:10.1 | 5,000m | 2:05.0 | 179 | 915 | 31 |
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Workout Graph
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