Martin Lukes 5000m row
5,000m
Meters
21:15.8
Time
2:07.5
Pace
309
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 28 |
| Stroke Count | 614 |
| Drag Factor | 82 |
February 17, 2023 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:15.8 | 5,000m | 2:07.5 | 169 | 880 | 28 |
| 4:09.6 | 1,000m | 2:04.8 | 180 | 919 | 30 |
| 4:17.0 | 2,000m | 2:08.5 | 165 | 867 | 28 |
| 4:18.4 | 3,000m | 2:09.2 | 162 | 858 | 28 |
| 4:16.2 | 4,000m | 2:08.1 | 167 | 873 | 28 |
| 4:14.6 | 5,000m | 2:07.3 | 170 | 883 | 30 |
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Workout Graph
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