Martin Lukes 5000m row
5,000
Meters
21:29.8
Time
2:08.9
Pace
308
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 29 |
| Stroke Count | 637 |
| Drag Factor | 82 |
April 01, 2023 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:29.8 | 5,000 | 2:08.9 | 163 | 859 | 308 | 29 |
| 4:12.1 | 1,000 | 2:06.0 | 175 | 899 | 63 | 31 |
| 4:15.5 | 2,000 | 2:07.7 | 168 | 873 | 62 | 29 |
| 4:21.0 | 3,000 | 2:10.5 | 157 | 841 | 61 | 29 |
| 4:20.4 | 4,000 | 2:10.2 | 159 | 843 | 61 | 29 |
| 4:20.8 | 5,000 | 2:10.4 | 158 | 842 | 61 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.