Martin Lukes 5000m row
5,000m
Meters
21:40.6
Time
2:10.0
Pace
303
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 29 |
| Stroke Count | 641 |
| Drag Factor | 83 |
August 06, 2023 10:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:40.6 | 5,000m | 2:10.0 | 159 | 847 | 29 |
| 4:11.0 | 1,000m | 2:05.5 | 177 | 909 | 31 |
| 4:22.3 | 2,000m | 2:11.1 | 155 | 833 | 29 |
| 4:24.0 | 3,000m | 2:12.0 | 152 | 823 | 28 |
| 4:21.4 | 4,000m | 2:10.7 | 157 | 839 | 29 |
| 4:21.9 | 5,000m | 2:10.9 | 156 | 836 | 30 |
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Workout Graph
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