Martin Lukes 5000m row
5,000m
Meters
22:10.9
Time
2:13.0
Pace
298
Calories
Average Watts | 148 |
---|---|
Calories Per Hour | 810 |
Stroke Rate | 28 |
Stroke Count | 626 |
Drag Factor | 91 |
January 08, 2024 20:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
22:10.9 | 5,000m | 2:13.0 | 148 | 810 | 28 |
4:20.2 | 1,000m | 2:10.1 | 159 | 847 | 29 |
4:25.8 | 2,000m | 2:12.9 | 149 | 813 | 28 |
4:29.4 | 3,000m | 2:14.7 | 143 | 792 | 28 |
4:28.3 | 4,000m | 2:14.1 | 145 | 798 | 28 |
4:27.2 | 5,000m | 2:13.6 | 147 | 805 | 28 |
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Workout Graph
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