Martin Lukes 5000m row

5,000m

Meters

22:10.9

Time

2:13.0

Pace

298

Calories

Average Watts148
Calories Per Hour810
Stroke Rate28
Stroke Count626
Drag Factor91

January 08, 2024 20:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:10.9 5,000m 2:13.0 148 810 28
4:20.2 1,000m 2:10.1 159 847 29
4:25.8 2,000m 2:12.9 149 813 28
4:29.4 3,000m 2:14.7 143 792 28
4:28.3 4,000m 2:14.1 145 798 28
4:27.2 5,000m 2:13.6 147 805 28

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Workout Graph

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