Martin Lukes 5000m row
5,000
Meters
22:49.9
Time
2:16.9
Pace
292
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 28 |
| Stroke Count | 651 |
| Drag Factor | 80 |
February 11, 2024 11:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:49.9 | 5,000 | 2:16.9 | 136 | 767 | 292 | 28 |
| 4:40.5 | 1,000 | 2:20.2 | 127 | 757 | 59 | 28 |
| 4:31.6 | 2,000 | 2:15.8 | 140 | 768 | 58 | 28 |
| 4:34.3 | 3,000 | 2:17.1 | 136 | 761 | 58 | 28 |
| 4:34.8 | 4,000 | 2:17.4 | 135 | 759 | 58 | 28 |
| 4:28.8 | 5,000 | 2:14.4 | 144 | 790 | 59 | 29 |
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Workout Graph
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