Martin Lukes 5000m row
5,000m
Meters
22:21.6
Time
2:14.1
Pace
295
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 28 |
| Stroke Count | 629 |
| Drag Factor | 84 |
November 25, 2024 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:21.6 | 5,000m | 2:14.1 | 145 | 798 | 28 |
| 4:26.5 | 1,000m | 2:13.2 | 148 | 809 | 28 |
| 4:27.9 | 2,000m | 2:13.9 | 146 | 801 | 27 |
| 4:29.1 | 3,000m | 2:14.5 | 144 | 794 | 28 |
| 4:29.1 | 4,000m | 2:14.5 | 144 | 794 | 29 |
| 4:28.9 | 5,000m | 2:14.4 | 144 | 795 | 29 |
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Workout Graph
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