John Jastad 6000m row
6,000m
Meters
31:58.6
Time
2:39.8
Pace
315
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 23 |
| Stroke Count | 756 |
| Drag Factor | 139 |
May 31, 2022 05:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:58.6 | 6,000m | 2:39.8 | 86 | 594 | 23 |
| 6:29.9 | 1,200m | 2:42.4 | 82 | 580 | 24 |
| 6:23.7 | 2,400m | 2:39.8 | 86 | 594 | 23 |
| 6:23.6 | 3,600m | 2:39.8 | 86 | 595 | 24 |
| 6:28.2 | 4,800m | 2:41.7 | 83 | 584 | 23 |
| 6:13.1 | 6,000m | 2:35.4 | 93 | 620 | 24 |
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Workout Graph
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