John Jastad 6500m row
6,500m
Meters
33:08.6
Time
2:32.9
Pace
350
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 22 |
| Stroke Count | 748 |
| Drag Factor | 138 |
June 08, 2022 04:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:08.6 | 6,500m | 2:32.9 | 98 | 636 | 22 |
| 6:40.3 | 1,300m | 2:33.9 | 96 | 630 | 23 |
| 6:36.1 | 2,600m | 2:32.3 | 99 | 640 | 23 |
| 6:37.7 | 3,900m | 2:32.9 | 98 | 636 | 22 |
| 6:39.5 | 5,200m | 2:33.6 | 96 | 632 | 22 |
| 6:34.9 | 6,500m | 2:31.8 | 100 | 643 | 22 |
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Workout Graph
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