John Jastad 1000m SkiErg
1,000m
Meters
5:28.3
Time
2:44.1
Pace
50
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 25 |
| Stroke Count | 139 |
| Drag Factor | 102 |
June 19, 2022 12:21:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:28.3 | 1,000m | 2:44.1 | 79 | 572 | 25 |
| 1:12.0 | 200m | 3:00.0 | 60 | 506 | 26 |
| 1:04.6 | 400m | 2:41.5 | 83 | 585 | 25 |
| 1:04.4 | 600m | 2:41.0 | 84 | 588 | 24 |
| 1:03.7 | 800m | 2:39.2 | 87 | 598 | 25 |
| 1:03.6 | 1,000m | 2:39.0 | 87 | 599 | 27 |
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