Lisa Mann 6x250m/1:00r row
1,500
Meters
6:40.9
Time
2:13.6
Pace
86
Calories
| Rest Distance | 91 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,591 |
| Overall Time | 12:40.9 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 36 |
| Stroke Count | 245 |
| Drag Factor | 105 |
May 07, 2025 05:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:40.9 | 1,500 | 2:13.6 | 147 | 804 | 36 | |
| 1:07.9 | 250 | 2:15.8 | 140 | 780 | 35 | |
| 1:07.7 | 250 | 2:15.4 | 141 | 785 | 36 | |
| 1:06.7 | 250 | 2:13.4 | 147 | 807 | 37 | |
| 1:06.7 | 250 | 2:13.4 | 147 | 807 | 37 | |
| 1:05.9 | 250 | 2:11.8 | 153 | 826 | 37 | |
| 1:06.1 | 250 | 2:12.2 | 151 | 821 | 37 | |
| r91 |
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