Lisa Mann 1000m row

1,000

Meters

4:57.6

Time

2:28.8

Pace

54

Calories

123

Heart Rate

Average Watts106
Calories Per Hour665
Stroke Rate32
Stroke Count159
Drag Factor128

November 20, 2025 06:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:57.6 1,000 2:28.8 106 665 32 123
2:30.9 500 2:30.9 102 650 31 122
2:26.7 1,000 2:26.7 111 681 33 124

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Workout Graph

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