Lisa Mann 1000m row

1,000

Meters

4:54.4

Time

2:27.2

Pace

54

Calories

102

Heart Rate

Average Watts110
Calories Per Hour677
Stroke Rate33
Stroke Count163
Drag Factor123

November 30, 2025 07:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:54.4 1,000 2:27.2 110 677 33 102
2:26.3 500 2:26.3 112 684 32 96
2:28.1 1,000 2:28.1 108 670 34 109

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Workout Graph

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