Lisa Mann 1000m row
1,000
Meters
4:54.9
Time
2:27.4
Pace
54
Calories
135
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 35 |
| Stroke Count | 171 |
| Drag Factor | 97 |
December 08, 2025 13:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:54.9 | 1,000 | 2:27.4 | 109 | 675 | 35 | 135 |
| 2:28.4 | 500 | 2:28.4 | 107 | 668 | 34 | 134 |
| 2:26.5 | 1,000 | 2:26.5 | 111 | 683 | 36 | 137 |
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Workout Graph
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