Lisa Mann 1000m row
1,000
Meters
4:58.1
Time
2:29.0
Pace
54
Calories
106
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 34 |
| Stroke Count | 170 |
| Drag Factor | 99 |
January 07, 2026 07:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:58.1 | 1,000 | 2:29.0 | 106 | 663 | 54 | 34 | 106 |
| 2:29.8 | 500 | 2:29.8 | 104 | 658 | 27 | 33 | 115 |
| 2:28.2 | 1,000 | 2:28.2 | 108 | 670 | 27 | 35 | 98 |
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Workout Graph
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