Lisa Mann 1000m row

1,000

Meters

4:56.1

Time

2:28.0

Pace

54

Calories

126

Heart Rate

Average Watts108
Calories Per Hour671
Stroke Rate36
Stroke Count179
Drag Factor98

January 31, 2026 08:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:56.1 1,000 2:28.0 108 671 54 36 126
2:26.9 500 2:26.9 110 679 27 36 128
2:29.2 1,000 2:29.2 105 662 27 37 125

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Workout Graph

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