Lisa Mann 1000m row
1,000
Meters
4:57.3
Time
2:28.6
Pace
54
Calories
144
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 38 |
| Stroke Count | 189 |
| Drag Factor | 96 |
February 02, 2026 07:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:57.3 | 1,000 | 2:28.6 | 107 | 666 | 54 | 38 | 144 |
| 2:27.8 | 500 | 2:27.8 | 108 | 673 | 27 | 37 | 155 |
| 2:29.5 | 1,000 | 2:29.5 | 105 | 660 | 27 | 40 | 134 |
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Workout Graph
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