Lisa Mann 1000m row

1,000

Meters

4:48.9

Time

2:24.4

Pace

56

Calories

126

Heart Rate

Average Watts116
Calories Per Hour699
Stroke Rate34
Stroke Count166
Drag Factor127

March 21, 2026 08:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:48.9 1,000 2:24.4 116 699 56 34 126
2:24.2 500 2:24.2 117 701 28 34 129
2:24.7 1,000 2:24.7 116 697 28 35 123

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Workout Graph

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