Lisa Mann 1000m row
1,000
Meters
4:29.7
Time
2:14.8
Pace
56
Calories
140
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 31 |
| Stroke Count | 140 |
| Drag Factor | 131 |
May 23, 2022 06:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:29.7 | 1,000 | 2:14.8 | 143 | 747 | 56 | 31 | 140 |
| 0:50.0 | 200 | 2:05.0 | 179 | 864 | 12 | 35 | 121 |
| 0:53.3 | 400 | 2:13.2 | 148 | 742 | 11 | 30 | 140 |
| 0:55.1 | 600 | 2:17.7 | 134 | 718 | 11 | 28 | 145 |
| 0:56.2 | 800 | 2:20.5 | 126 | 704 | 11 | 31 | 147 |
| 0:55.1 | 1,000 | 2:17.7 | 134 | 718 | 11 | 32 | 149 |
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Workout Graph
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