Lisa Mann 4:00 row
795m
Meters
4:00.0
Time
2:30.9
Pace
41
Calories
127
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 35 |
| Stroke Count | 140 |
| Drag Factor | 140 |
May 29, 2022 06:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 795m | 2:30.9 | 102 | 650 | 35 | 127 |
| 1:00.0 | 196m | 2:33.0 | 98 | 635 | 35 | 117 |
| 2:00.0 | 201m | 2:29.2 | 105 | 662 | 36 | 128 |
| 3:00.0 | 199m | 2:30.7 | 102 | 651 | 34 | 132 |
| 4:00.0 | 199m | 2:30.7 | 102 | 651 | 35 | 133 |
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Workout Graph
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