Lisa Mann 500m row
500m
Meters
2:05.4
Time
2:05.4
Pace
30
Calories
135
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 34 |
| Stroke Count | 71 |
| Drag Factor | 133 |
May 31, 2022 06:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:05.4 | 500m | 2:05.4 | 177 | 910 | 34 | 135 |
| 0:24.0 | 100m | 2:00.0 | 203 | 997 | 38 | 114 |
| 0:23.8 | 200m | 1:59.0 | 208 | 1014 | 35 | 129 |
| 0:25.3 | 300m | 2:06.5 | 173 | 895 | 36 | 140 |
| 0:26.0 | 400m | 2:10.0 | 159 | 848 | 30 | 145 |
| 0:26.4 | 500m | 2:12.0 | 152 | 823 | 32 | 149 |
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Workout Graph
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