Lisa Mann 2x500m/1:00r row
1,000m
Meters
4:33.4
Time
2:16.7
Pace
57
Calories
138
Heart Rate
| Rest Distance | 29m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,029m |
| Overall Time | 6:33.4 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 31 |
| Stroke Count | 139 |
| Drag Factor | 122 |
June 01, 2022 06:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:33.4 | 1,000m | 2:16.7 | 137 | 771 | 31 | 138 |
| 2:14.6 | 500m | 2:14.6 | 144 | 793 | 33 | 137 |
| 2:18.8 | 500m | 2:18.8 | 131 | 750 | 28 | 139 |
| r29m |
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Workout Graph
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