Lisa Mann 3x500m/1:00r row
1,500m
Meters
6:44.6
Time
2:14.8
Pace
87
Calories
138
Heart Rate
| Rest Distance | 67m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,567m |
| Overall Time | 9:44.6 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 34 |
| Stroke Count | 237 |
June 14, 2022 07:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:44.6 | 1,500m | 2:14.8 | 143 | 791 | 34 | 138 |
| 2:14.1 | 500m | 2:14.1 | 145 | 799 | 34 | 136 |
| 2:15.7 | 500m | 2:15.7 | 140 | 782 | 34 | 137 |
| 2:14.9 | 500m | 2:14.9 | 143 | 790 | 34 | 141 |
| r67m |
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Workout Graph
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