Lisa Mann 4:00 row
783m
Meters
4:00.0
Time
2:33.2
Pace
41
Calories
134
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 34 |
| Stroke Count | 136 |
| Drag Factor | 94 |
June 16, 2022 06:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 783m | 2:33.2 | 97 | 634 | 34 | 134 |
| 1:00.0 | 207m | 2:24.9 | 115 | 695 | 36 | 132 |
| 2:00.0 | 202m | 2:28.5 | 107 | 667 | 38 | 138 |
| 3:00.0 | 179m | 2:47.5 | 74 | 555 | 29 | 135 |
| 4:00.0 | 196m | 2:33.0 | 98 | 635 | 33 | 134 |
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Workout Graph
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