Lisa Mann 5x1:00/0:45r row
1,191m
Meters
5:00.0
Time
2:05.9
Pace
72
Calories
141
Heart Rate
| Rest Distance | 60m |
|---|---|
| Rest Time | 3:45.0 |
| Overall Distance | 1,251m |
| Overall Time | 8:45.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 35 |
| Stroke Count | 177 |
| Drag Factor | 121 |
June 19, 2022 08:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,191m | 2:05.9 | 175 | 902 | 35 | 141 |
| 1:00.0 | 245m | 2:02.4 | 191 | 956 | 36 | 136 |
| 1:00.0 | 234m | 2:08.2 | 166 | 871 | 33 | 140 |
| 1:00.0 | 235m | 2:07.6 | 168 | 878 | 35 | 141 |
| 1:00.0 | 237m | 2:06.5 | 173 | 893 | 39 | 143 |
| 1:00.0 | 239m | 2:05.5 | 177 | 909 | 34 | 144 |
| r60m |
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Workout Graph
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