Lisa Mann 4:00 row
743m
Meters
4:00.0
Time
2:41.5
Pace
38
Calories
124
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 33 |
| Stroke Count | 132 |
| Drag Factor | 130 |
June 21, 2022 06:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 743m | 2:41.5 | 83 | 585 | 33 | 124 |
| 1:00.0 | 193m | 2:35.4 | 93 | 620 | 31 | 117 |
| 2:00.0 | 190m | 2:37.8 | 89 | 606 | 30 | 126 |
| 3:00.0 | 196m | 2:33.0 | 98 | 635 | 38 | 129 |
| 4:00.0 | 164m | 3:02.9 | 57 | 496 | 33 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.