Lisa Mann 10x0:40/0:20r row
1,542m
Meters
6:40.0
Time
2:09.7
Pace
90
Calories
136
Heart Rate
| Rest Distance | 134m |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 1,676m |
| Overall Time | 10:00.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 36 |
| Stroke Count | 239 |
June 23, 2022 07:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:40.0 | 1,542m | 2:09.7 | 160 | 852 | 36 | 136 |
| 0:40.0 | 158m | 2:06.5 | 173 | 893 | 36 | 120 |
| 0:40.0 | 153m | 2:10.7 | 157 | 839 | 33 | 129 |
| 0:40.0 | 155m | 2:09.0 | 163 | 860 | 35 | 134 |
| 0:40.0 | 156m | 2:08.2 | 166 | 871 | 36 | 138 |
| 0:40.0 | 151m | 2:12.4 | 151 | 818 | 39 | 139 |
| 0:40.0 | 155m | 2:09.0 | 163 | 860 | 35 | 140 |
| 0:40.0 | 154m | 2:09.8 | 160 | 849 | 36 | 140 |
| 0:40.0 | 153m | 2:10.7 | 157 | 839 | 35 | 140 |
| 0:40.0 | 151m | 2:12.4 | 151 | 818 | 38 | 140 |
| 0:40.0 | 156m | 2:08.2 | 166 | 871 | 35 | 140 |
| r134m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.